Valentine’s Day is just around the corner, and that means sharing sugary sweets with your loved ones. It’s important to know which candies can create cavities, so you can opt for fresh fruit like a strawberries instead.
Some of the candies that can be bad for teeth are:
- Hard candy
- Sugar Sticks
- Peanut Butter Cups
- Sugary Bubble gum
- Sour candies
Be sure to rinse your mouth with water after eating any candy. Try to limit your sweets intake for during meals, and brush your teeth after. When you can, opt for a fresh piece of fruit over a box of chocolates. This will lead to years of loving your smile!